With this small board you can program most of the AVR ATTiny microcontrollers or you can build your projects to use it in a stand alone application. It can be powered with a 9V battery because it has 5V voltage regulator on it. The voltage regulator can give 1000mA current. The power to the board can also be supplied with a wall wart. Low power external devices like a LCD module can be powered via the board itself.
The board supports programming of:
ATTiny Development Board: [Link]